More Dates Available
2026 Schedules
01
1.4.26
-
4.4.26
Reserve Your Space
*Non Refundable
02
27.10.26
-
30.10.26
Reserve Your Space
*Non Refundable
03
-
Reserve Your Space
*Non Refundable
%201.jpg)
Deepen your practice, master your teaching, and transform your understanding of Yin Yoga.
1.4.26
-
4.4.26
*Non Refundable
27.10.26
-
30.10.26
*Non Refundable
-
*Non Refundable
The 60-Hour Yin Yoga & Traditional Chinese Medicine (TCM) Training is a comprehensive program designed to deepen your practice and teaching of Yin Yoga through the integration of TCM principles such as the Five Elements, meridian theory, chi (qi) flow, organ health, and key acupressure points. This training also incorporates Myofascial Release techniques and Nervous System Rewiring practices to release deep-seated tension, enhance mobility, and support the regulation of the body’s stress response. You’ll learn to apply these concepts within Yin Yoga to cultivate greater physical flexibility, emotional balance, and energetic harmony. Ideal for yoga practitioners and teachers, this training offers a holistic approach to healing, mindfulness, and overall well-being.
Experienced Facilitators:
Transformational Experience:
Professional Growth:
Community Building:
Connect with like-minded individuals passionate about wellness and yoga.
Build long-lasting relationships within a supportive network.
Comprehensive Curriculum:
Key Takeaway/Benefits
Highlights of the program include:
Day 1: Foundation & Introduction
08:00 – 09:30 : Morning Practice
09:30 – 10:30 : Opening Ceremony
10:30 – 11:00 : Break
11:00 – 12:30 : Introduction to Yin Yoga
12:30 – 14:00 : Lunch break
14:00 – 15:30 : Introduction to Traditional Chinese Medicine (TCM) & 5 Element
15:30 – 16:00 : Break
16:00 – 17:30 : Afternoon YIN Yoga practice
Day 2 – Water Element
08:00 – 09:30 : Morning Yin Yang Practice “Water Element”
09:30 – 10:30 : Morning Breakfast
10:30 – 12:00 : Fundamental of Water Element
12:00 – 12:30 : Mind Body Connection
12:30 – 14:00 : Lunch break
14:00 – 16:00 : Yin Anatomy
16:00 – 17:30 : YIN Yoga practice “Water Element”
Day 3 – Wood Element
08:00 – 09:30 : Morning Yin Yang Practice “Wood Element”
09:30 – 10:30 : Morning Breakfast
10:30 – 12:00 : Fundamental of Wood Element
12:00 – 12:30 : Nervous System Rewire
12:30 – 14:00 : Lunch break
14:00 – 16:00 : Yin Anatomy
16:00 – 17:30 : YIN Yoga practice “Wood Element”
Day 4– Fire Element
08:00 – 09:30 : Morning Yin Yang Practice “Fire Element”
09:30 – 10:30 : Morning Breakfast
10:30 – 12:00 : Fundamental of Water Element
12:00 – 12:30 : Mind Body Connection
12:30 – 14:00 : Lunch break
14:00 – 16:00 : Asana Lab
16:00 – 17:30 : YIN Yoga practice “Water Element”
Day 5 – Earth Element
08:00 – 09:30 : Morning Yin Yang Practice “Earth Element”
09:30 – 10:30 : Morning Breakfast
10:30 – 12:00 : Fundamental of Earth Element
12:00 – 12:30 : Asana Lab
12:30 – 14:00 : Lunch break
14:00 – 16:00 : Asana Lab
16:00 – 17:30 : YIN Yoga practice “Earth Element”
Day 6 – Metal Element
08:00 – 09:30 : Morning Yin Yang Practice “Metal Element”
09:30 – 10:30 : Morning Breakfast
10:30 – 12:00 : Fundamental of Metal Element
12:00 – 12:30 : Asana Lab
12:30 – 14:00 : Lunch break
14:00 – 16:00 : Asana Lab
16:00 – 17:30 : YIN Yoga practice “Water Element”
Day 7 – Water Element
08:00 – 09:00 : Morning Yin Yang Practice
09:00 – 09:30 : Yin Yoga Sequencing based on 5 Element
09:30 – 10:30 : Morning Breakfast
10:30 – 12:30 : Myofascial Release Workshop
12:30 – 16:00 : Practical teaching assessments
16:00 – 17:30 : Certification ceremony & closing circle
* This is a sample schedule and may vary from day to day. Additional activities may be added on some days
Tao is an ERYT-500 yoga teacher with over 15 years of experience in Hatha, Vinyasa, Yin, FluidUS Style, and Myofascial Release. Known for his compassionate teaching style and global perspective, Tao integrates Traditional Chinese Medicine and trauma-informed practices into his classes, creating a welcoming and healing environment for all students.
Since 2007, Tao has immersed himself in the practice of yoga, discovering an immediate connection to its physical and spiritual benefits, transforming it from a mere physical routine into a profound way of life. Throughout his journey, Tao is an ERYT-500 in various yoga disciplines, including Hatha, Vinyasa, Yin, FluidUS Style and Myofascial Release. This diverse training background equips him with a broad array of practical techniques aimed at enhancing the health, happiness and freedom of his students. Enriched by global travels and exposure to diverse teachers, Tao brings a unique and comprehensive perspective to his classes, where integrity and clarity define his teachings. Regardless of ability or prior yoga experience, all are warmly welcomed into Tao’s classes. Notably, having completed training in Embodied Trauma Integration, Tao takes his offerings even further, providing a compassionate and healing touch to those on a journey toward wholeness.
