About PATH

PATH is more than a wellness center, it's a sanctuary for transformation, where ancient wisdom meets modern practice in the heart of Bali.

OUR STORY

What PATH Is

PATH is a wellness center in Pererenan, Canggu, Bali. We're built on three core pillars: Movement (yoga classes), Breath (breathwork sessions), and Recovery (sauna, hot plunge, cold plunge).

We're not a traditional yoga studio. We don't position ourselves as a spiritual sanctuary or transformation center. We're a place where you practice yoga, regulate your nervous system through breathwork, and recover using evidence-based heat and cold therapy.

Yoga class seated together in a group circle at Path Yoga Center in Canggu, Bali
Guided recovery session focused on nervous system support at Path Yoga Center in Canggu, Bali

Our approach: Science-based education combined with traditional practices. Evidence and research inform our teaching. We explain why things work, not just how to do them.

THREE CORE PRACTICES

Movement + Breath + Recovery

Daily Yoga Classes

Movement

Our movement practice is yoga. We offer daily classes in multiple styles: Vinyasa, Hatha, Yin, Power, Restorative, and specialty classes.

Students seated in breath awareness during a yoga class at Path Yoga Center in Canggu, Bali
Breathwork & Pranayama

Breath

Breath is the bridge between body and nervous system. We teach traditional pranayama techniques and modern breathwork methods.

Heat & Cold Therapy

Recovery

Recovery is performance. We're the only wellness center in Canggu with integrated recovery facilities: infrared sauna, hot plunge, and cold plunge.

What We Stand For

Our Principles

01
Evidence-Based Practice
02
Individual Variation Respected
03
Accessible Communication
04
Trauma-Informed Teaching
05
Sustainable Practice
06
Communication Over Competition
OUR TEACHERS

Met Our Team

Our teachers are experienced practitioners with minimum 200hr YTT certification and 3+ years of active teaching. Each brings unique expertise in movement, breath, and recovery.

Theresa Schiessl
Marc Laws II
Anne Marie
Tao