About our Studio
The Path began with a simple idea – a place where yoga is for everyone, free from ego, and brimming with acceptance. We sought to pave the way for personal growth using ancient wisdom. At The Path, you'll uncover your unique journey and experience a warm, judgment-free community. Our experienced teachers are the heart of our studio, mentors and guides. With humility and presence, we provide authentic practices that empower all who enter our gates, physical or virtual, to find meaning and take their next steps in life.Welcome to our sanctuary of self-discovery.
Vision and Mission
The Path Yoga Center is a haven for authentic self-discovery. Our community fosters freedom of expression and embraces all with open hearts. Rooted in ancient wisdom, we guide individuals on their unique journeys while valuing authenticity, love, wisdom, and power.Creating Empowering Narratives
Our Values
It We create and promote empowering narratives that celebrate your strengths, resilience, and contributions to society. Through meditation, asana, and self-reflection, we will help you reshape perceptions and challenge negative self-talk.
The power of our mind is responsible for the outcome of our life. How you see yourself will affect how you perceive others to see, this will affect what you believe you can achieve.
With our teacher training, we help you pivot in your belief system by understanding the essence within us all.
When we link our movement with our breath, something magical happens in the transition.
We learn how to use this every day in real life.
Real Yoga for Real People.
Building Solidarity
We want to build solidarity across diverse backgrounds and experiences, recognizing that unity is essential for challenging systemic bias and achieving equality for all. By standing together, we create a supportive network that uplifts and empowers all.
We will teach you how to use yoga in your everyday life, whether it is a conflict at work, a challenge in your family, or support for your friends, how we teach yoga will leave you feeling empowered to a deeper understanding of all around, and most importantly, a deeper understanding of yourself.
Mentally.
Physically.
Spiritually.
Emotionally.
Anatomically.
Solidarity starts with reuniting all parts of yourself.
Creating Safe Spaces
We love to create safe spaces where other people can express themselves freely without fear of judgment or discrimination. This has been in the form of support groups, online communities, or simply through interpersonal relationships.
And most recently with our Yoga teacher training at The Path.
If you want to find a way to support your family, friends, work colleagues and community then the skills you learn in our training could be just what you need.
Yoga is more than breath.
Yoga is more than asana.
Yoga is more than philosophy.
Yoga is more than you will ever know.
Leading by Example
We lead by example, demonstrating through our actions and achievements that stereotypes do not define potential. By breaking barriers and succeeding we inspire others to challenge stereotypes and pursue their aspirations.
We all show up in different ways in life, sometimes we are challenged by unconscious bias, and sometimes we are unaware of the unconscious bias we impose on those around us.
Our Yoga Teacher training with help you find acceptance for those around and tolerance for the less aware.
There is no space for judgment in our studio space, only encouragement for greater observation and peace.
Encouraging Authenticity
We encourage authenticity and celebrate individuality, rejecting the pressure to conform to narrow societal norms. By embracing everyone's unique strengths and identities, we challenge stereotypes and inspire others to do the same.
Our Yoga teacher training can help you understand authenticity in your life and how to work with it as one of your values.
Authentic leadership is the ability to carry out your values in all areas of your life.
Don't just say it, Do it
Promoting Body Positivity
We advocate for body positivity and challenge unrealistic beauty standards. By embracing diverse body types and promoting self-love and acceptance, we combat harmful stereotypes about others' appearance.
We do not believe in how things look, we are more interested in how things feel.
We are not interested in yoga leggings or sports bras. But we are interested in feeling comfortable.
We do not support a certain ‘look’. We do support ‘anything goes.’
Our Yoga teacher training will help you find a deeper connection with yourself to foster a greater level of acceptance.
All our asana teaching is delivered with modifications for all levels.
Our breath work is fully supported with understanding of trauma.
We teach philosophy that opens up your belief system and gives you freedom of expression.
When you learn anatomy with us you will be more interested on the inside, than the outside.
Educating Others
We educate others about the harmful impact of stereotypes and bias, raising awareness and fostering empathy. Through conversations, workshops, asana Lab, lectures and deep reflection, we promote understanding and advocate for change.
Change starts within.
We react to what is reflecting back at us, and that starts with what we send out about ourselves.
The more we learn about ourselves the more we can support others.
Our teacher training will help you learn and create ways to teach a class, we will guide you to be a thoughtful and responsive teacher.
Our teachers are passionate about sharing everything they know to support you and lead you forward in your Yoga Teacher journey.