50hr Prenatal Yoga Teacher Training

The Path's prenatal training is built on anatomy, physiology, and biomechanics — not trends. You'll learn evidence-informed methods with a strict focus on safety and professional scope of practice. The curriculum meets Yoga Alliance YACEP continuing education requirements, covering 40 teaching hours and 10 non-contact hours across four core categories. You'll leave with practical teaching skills, not just theory.

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RYT-200 and RYT-300 certified yoga teachers. Movement and healthcare professionals integrating yoga into their work. Doulas seeking structured yoga education. Expecting mothers who want to learn and prepare for labour.

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Techniques, Training & PracticeDesign and lead trimester-appropriate prenatal yoga classes. Apply safe modifications, props, and variations. Guide breathwork practices for pregnancy and labor preparation.

Teaching MethodologyUse clear, inclusive, and trauma-aware language. Demonstrate effective verbal cueing without relying on physical adjustments. Structure classes that support physical and emotional safety.

Anatomy & PhysiologyUnderstand physiological changes during pregnancy. Apply knowledge of pelvic floor function, breathing mechanics, and posture. Recognize common conditions (diastasis recti, pelvic pain) and adapt accordingly.

Yoga PhilosophyDefine the role of the teacher and professional boundaries. Support the psychological transition into motherhood. Apply ethical considerations when working with vulnerable populations.

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